APPLY ESSENTIAL OILS
For those of you who enjoy blending your essential oils. Many different essential oils are known to be beneficial to those who suffer from frequent headaches. Here is a list of essential oils you might consider
Peppermint is beneficial for those who suffer from headaches for two reasons. The first reason is that it can help relieve the acute pain associated with headaches when diluted and applied to the back of the neck and the temples.
Lavender can help reduce stress levels and provide an overall calming environment which can help prevent and reduce the overall effects of a headache. When blended with Peppermint, it is sure to help relax the body and reduce the discomfort experienced with your headache.