Benefits and Uses Of Lemongrass Essential Oil

Introduction


Lemongrass is the most popular choice in essential oils as it is infused with a variety of benefits and uses. Lemongrass oil is extracted from the lemongrass plant, which is popularly grown in subtropical and tropical regions of the world. The oil is extracted through various processes from the stalk and leaves of this plant. The leaves are separated meticulously as they are the richest area in the plant, storing the lemongrass oil. The essential oils of this plant are then derived from the steam distillation of its leaves. The beneficial compounds found in this oil are terpenes, ketones, alcohol, flavonoids, and phenolic compounds. All of these relate to the numerous advantages that this oil offers.


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What are the uses of lemongrass essential oil?


Because of its qualities, lemongrass essential oil can be used for a wide range of applications. This essential oil has a pale-yellow color, a thin consistency, and a lemony fragrance.


Aromatherapy: Lemongrass is a popular choice in aromatherapy. When this essential oil is incorporated into aromatherapy, its powerful fragrance has the ability to relieve stress, anxiety, and depression.


Massage: The refreshing aroma of Lemongrass oil combined along with the soothing properties makes it a great choice for massage therapy. This essential oil treats aches and pains, resulting in relaxing massage therapy.


Pain Relief: One of the best qualities of this essential oil is that it soothes the body after exertion during physical activity. After a tiring day or after a tedious workout, Lemongrass essential oil, when gently massaged, provides relief from muscle cramps and aches and pains.


Hair: Lemongrass essential oil can potentially treat dandruff and flaky scalp, and it is commonly used to promote hair growth. Use Lemongrass essential oil with a few drops of carrier oil and massage your scalp to treat hair concerns.


Health: Lemongrass essential oil poses a great antiseptic and healing properties, it is used to treat muscle aches and joint pains. It can also kill bacteria and heal wounds.

Insect Repellent: Citronella, present in lemongrass essential oil, is known for its powerful fragrance and is hence used as an insect repellant. Using this essential oil mixed with a carrier oil when applied to the body can keep away mosquitoes.


Skin Care: Lemongrass essential oil has the great properties of an astringent; hence, it is used in cosmetic products to achieve soft and glowing skin. Also known for its anti-inflammatory properties, lemongrass essential oil is used in skincare to treat redness and swelling.


Here are few benefits of Lemongrass Essential Oil?


Lemongrass essential oil has gained its status and popularity as it is filled with multiple compounds that offer a wide range of benefits.


  • 01

    Inflammation:

    Citral, present in lemongrass essential oil, is beneficial in reducing pain and cramps caused by inflammation.


  • 02

    Dandruff:

    Dandruff being a major concern, applying 2-3 drops of this oil to your scalp is highly beneficial for treating and effectively killing dandruff.


  • 03

    Skin Infections:

    When applied topically, it is highly beneficial for treating fungal infections or yeast infections on skin or nails.


  • 04

    Blood Pressure:

    : Its soothing aroma when inhaled through a diffuser reduces anxiety. This oil, when applied with sweet almond oil, is beneficial for treating high blood pressure.


  • 05

    Sleep Deprivation and Appetite:

    This oil contains eugenol, which stimulates the release of serotonin. The serotonin hormone is beneficial in regulating sleep and appetite.


  • 06

    Skin Concerns:

    This oil is beneficial in improving skin texture with acclaimed results in cleansing, detoxifying, eliminating excess oil from the skin, maintaining the skin's suppleness, and combating acne-causing bacteria.


How to use lemongrass essential oil?


One should dilute the lemongrass essential oil with a carrier oil before using it. This oil goes well with a few carrier oils such as coconut, jojoba, sweet almond, or olive oil. Different carrier oils are used to dilute lemongrass essential oil for different purposes. The oil should be mixed with 1 drop of essential oil and 2 teaspoons of carrier oil. A patch test is recommended before using the diluted mixture.


 FAQ


 1: How to apply Lemongrass essential oil?

This essential oil with a citrus fragrance and multiple benefits is a good choice to incorporate into your routine. Lemongrass essential oil is highly potent and it is not recommended to be applied directly to the skin. You will need to mix it with a carrier oil and then apply.

 2: Do you need to dilute Lemongrass essential oil?

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 The best way to apply toner is using a cotton ball or pad. Soak it with toner and wipe it around your face, especially the T-zone. If you don’t want to use cotton, just put a few drops of toner into your hands then press them to your face.

3: How many drops of Lemongrass essential oil should I use?

While using lemongrass essential oil the ratio of the mixture is to be considered for optimum results. A recommended ratio is 1 – 2 drops of     lemongrass essential with a carrier oil and use. 


4:What blends well with lemongrass essential oil?

It is necessary to dilute an essential with a carrier oil before use. The best carrier oils that blend with lemon grass would be coconut oil, jojoba oil, or almond oil.


November 01, 2022 — gleessence Essential Oils