Essential Oils To Reduce Acne

 

Acne starts when skin flakes and skin oil (sebum) clogs your pores. A clogged pore becomes a breeding ground for bacteria, especially Propionibacterium acnes (P. acnes) bacteria, which contributes to causing pimples. Applying a topical bacteria-killing agent to the surface of your skin is one of the treatments used for acne.



Essential oils and acne


If you’ve got acne and are looking for an alternative to drugstore and prescription acne treatments, you might consider essential oils. Essential oils are plant chemicals extracted with steam from different parts of the plant, including.


1. Tea Tree


Tea tree oil may be useful for killing bacteria and fungi Trusted Source. It’s been shown to reduce acne. But scientists aren’t certain if that’s because it kills. acnes or because it reduces swelling. If you don’t care for undiluted tea tree oil, it’s also used as an ingredient in many skin products.


2. Lavender


Testing has shown that lavender could help improve skin conditionsTrusted Source. It’s also been proven as an antimicrobial. But the scientific community doesn’t know if it fights. acnes. This essential oil will at least make you feel relaxed and promote sleep.


DIY - Reduce acne with tea tree oil


Tea tree oil can be a powerful weapon against acne.Several studies have shown that it helps reduce the amount and overall severity of acne

In one study, applying a 4% tea tree oil with base oil ,water or daily cream to acne lesions was shown to be more than three times as effective at reducing the number of lesions than a placebo. It was nearly six times as effective in reducing severity.Tea tree oil is very potent, so always dilute it before applying it to your skin.



How to use it


1. Mix 1 part tea tree oil with 9 parts water.

2. Dip a cotton swab into the mixture and apply it to the affected areas.

3. Apply moisturizer if desired.
Repeat this process 1–2 times per day, as needed

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